Lifestyle, health and wellbeing coach, who offers a range of services across many areas, from individuals on their own health and wellbeing journey, to workplace wellness talks, parents initiatives, and kids course. All services are applicable and adaptable to specific needs.

All courses are designed to build and empower those involved, to remind them who they are and all the power and potential  they have within to take control of their Health, Wellbeing and ultimately.. life.

Our fully equipped gym and training room

Wellness is a complete state of harmony, physically, mentally, emotionally and spiritually.

Amplify Wellness was created with the want, will and desire to change peoples lives, to guide people to find their confidence and potential within themselves, and to teach them how to put it into action to create balance and wellness within themselves and in their lives, and to understand the need to do so in order to put themselves into a position of power and control of their life.

Working with Amplify Wellness as your health and wellbeing coach means open and honest 2 way conversation, from a non-judgement perspective.

Together we will go on your journey, and devise a plan and re-adapt every step of the way. Helping and guiding you to find that ultimate self belief and confidence through your self care. These skills and self knowledge are skills which are fully transferable to all areas of life, whether its you and your health, your family, or if your a big business manager wanting to get the best from a team of people. Ultimately, its about you and your level of health, awareness of self and others, and confidence to lead a team by leading by example.

Health is a MASSIVE part of the workplace as in all areas of life, physical, mental, emotional and spiritual health all directly impact ability to do a job productively, efficiently and lower absence, focusing on health can literally turn a business around. And that is my ultimate belief, that if you can lead people to health and empower them, to take control in an age where we know how much a lack of health can impact a business, then it gives them their life back and increases their love and zest for life itself, including their work environment.